About this episode
Do you wish you could stop caring so much because your empathy has been used against you? If you’re exhausted from carrying everyone else’s emotions while your own needs go unmet, this episode is for you. Learn why your empathy isn’t a flaw that needs fixing–it’s a gift that needs protecting. Discover the difference between healthy empathy and survival-mode hypervigilance, and get practical tools to create boundaries that honor your tender heart without draining your energy.Listen to learn:The two different types of empathyPractical tools to protect your empathy without shutting downWhy boundaries make you more authentic, not cold or disconnectedRegister Now!Revive and Thrive Women’s Intensive - Join us for a transformative four-day somatic healing intensive for women carrying trauma and tension in their bodies. Experience gentle release through expert-guided breathwork, brainspotting, energy healing, and nature immersion as you reclaim your body. Intensive is Aug 26-29 in Spanish Fork, Utah. Unmasked: Path to Authentic Masculinity?? is a four-day in-person experience designed to help men delve deep into understanding integrity, unveiling layers of shame, and reclaiming their authentic selves. Intensive will be held in Spanish Fork, UT on September 16th-19th. Learn more and register? ?HERE??.Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. Learn tools that will help you move forward to trust, love, empowerment, and finding joy once again.We don’t want finances to get in the way of your healing. Scholarships and payment plans are available for all of our intensives. Learn more and see if you qualify.??Watch us? on YouTube.Follow us on our NEW Instagram: @choose_recovery_services?Schedule? a complimentary consultation.
