Champions Mojo for Masters Swimmers
Health

Champions Mojo for Masters Swimmers

by Kelly Palace, Masters Swimmer

Welcome Masters swimmers, triathletes, and anyone striving to live well and swim well! Hear powerful interviews with world-class champions, leading experts, and everyday heroes—sharing tips, tools, and stories to boost your motivation, training, and life performance. Hosted by Kelly Palace, Masters Swimming Champion, coach, author, and former NCAA Division I head coach. A podcast that champions you!

100 episodes
EN language
All Episodes
1
World Records On The Unconventional Path: Doug Springer, EP 306
6:48 Mar 11, 2026
2
R.E.A.L. Confidence For Everyday With Simone Knego, EP 305
30:52 Feb 26, 2026
3
Balancing The Police Beat And Masters Swimming, Che'Rel Haywood, EP 304
9:34 Feb 18, 2026
4
Recovery Begins At Night: Rethinking Beds, Cooling, And Habits, Sleep Expert Derek Hales, EP 303
34:25 Feb 10, 2026
5
College Walk-On To Masters Swimming Champion: Med Student Bryanna Lacey's Comeback, EP 302
8:54 Jan 29, 2026
6
A Comeback Love Story And Ice Cream Challenge: Masters Swimming Champion, Joe Wotton, EP 301
11:25 Jan 20, 2026
7
25-Year Break To Masters Swimming Podium: Lauren Anderson On Finding Herself Again, EP 300
6:04 Jan 8, 2026
8
Country Club Laps To Masters Swimming Champion: Peggy McDonnell’s Journey to All-American, EP 299
6:46 Dec 30, 2025
9
Christmas Lights & Masters Swimming: Champion Kirk Clear, EP 298
15:28 Dec 16, 2025
10
A PhD in Exercise Physiology Shares Masters Swimming Wisdom: Eddie Tiozzo, EP 297
6:48 Dec 10, 2025
11
New York City Shines for Masters Swimming Star Eve Maidenberg, EP 296
9:31 Dec 3, 2025
12
Trial Attorney Finds Solutions While Swimming: William Robinson, EP 295
5:49 Nov 26, 2025
13
Training Partners And Patience Built A World Record-Breaking Masters Swimming Career: Tim Shead, EP 294
8:45 Nov 19, 2025
14
How Red Light and Sound Can Supercharge Mitochondria, Healing & Recovery for Masters Swimmers: Dr. Zulia Frost, EP 293
35:23 Nov 13, 2025
15
Flip Your Fear To Power: Brian Bergford, Masters Swimming Champion, ENCORE EP 292
46:10 Nov 6, 2025
16
How a World Record Setter Trains, Tapers, And Thrives In Masters Swimming: Jeff Commings, ENCORE EP 291
51:28 Oct 30, 2025
17
The CBS Survivor Who Swims Like an Olympian and Defies Age and Masters Swimming: Janet Carbin, ENCORE EP 290
47:58 Oct 23, 2025
18
From 300 Pound Chef To Ironman Triathlete and Masters Swimming Friend: Will Liebig, ENCORE EP 289
38:52 Oct 17, 2025
19
A 9-Foot Gator Took Her Arm, But She Saw a Silver Lining and Maybe Angels: Rachael Lillienthal, Masters Swimmer, ENCORE EP 288
1:01:28 Oct 10, 2025
20
How A Busy ER Doc Swims To Win 100 National Titles: Kurt Dickson, ENCORE EP 287
45:14 Oct 3, 2025
21
Four Pillars of Peak Performance, Olympic Sport Psychologist Colleen Hacker, ENCORE EP 286
51:48 Sep 19, 2025
22
Five Swim and Life Lessons from My Late Father, EP 285
11:20 Sep 13, 2025
23
How Silence Shapes a Champion: Jennifer Comfort, Ironman Triathlete and USAT Coach, EP 284
41:37 Jul 29, 2025
24
What is Purposeful Swimming? Matt Moseley's Aquatic Mission. EP 283
42:41 Jul 16, 2025
25
The Secret to Olympic & Masters Legend Rick Colella's Lifelong Success, EP 282
47:29 Jun 30, 2025
26
Mastering Mindset: All-American Sara Dunn Navigates Life’s Hardships, from Injury to Grief, EP 281
32:46 Jun 20, 2025
27
60-Mile Shark Swim: How Lewis Pugh Toughs It Out to Save Our Oceans, EP 280
53:47 Jun 10, 2025
28
How a Swimming Prodigy Rediscovered Her Love for the Sport: Becca Mann, EP 279
34:07 May 30, 2025
29
A 34 Year Winning Streak: Pro Triathlete Turned Masters Swimmer, Laurie Hug, EP 278
17:02 May 16, 2025
30
The Feel-Good-Comeback-Story of NCAA All-American Owen Lloyd, EP 277
36:24 May 2, 2025
31
A Mighty Mermaid and Attorney with a Passion for Performance: Nancy Steadman Martin, EP 276
32:20 Apr 18, 2025
32
Swimming Through Sorrow: Matt Mauser's Path from Loss to Triumph, EP 275
32:35 Apr 4, 2025
33
90-Year-Old Tech Whiz Who Tracks His Swims With Smart Goggles, EP 274
18:09 Mar 21, 2025
34
25 Year Lay Off Doesn't Slow Down Champion Steve Gold, EP 273
31:16 Mar 7, 2025
35
College Club Swimmer Josie West Preps for Nationals, EP 272
10:59 Feb 21, 2025
36
Aerospace and Aquatics Champion: Charlie Cockrell's Inspiring Journey, EP 271
15:03 Feb 7, 2025
37
Olympic Champion Katharine Berkoff Reflects on Her Journey and the NC State Legacy, EP 270
16:57 Jan 24, 2025
38
Sports Agent to Olympic Stars Has a Passion for Swimming: Cejih Yung, EP 269
8:14 Jan 17, 2025
39
How to Train Alone or On A Ship: Why Alison Hayden’s Story Inspires Us, EP 268
16:03 Jan 10, 2025
40
Empowering Swimmers and Coaches: SwimRVA's Jonathan Kaplan, EP 267
27:39 Jan 3, 2025
41
Warning to Swimmers: My Nightmare With Eczema From My Goggles, EP 266
13:09 Dec 27, 2024
42
Would You Swim on Vacation? Britta O'Leary's Masters Swimming Journey, EP 265
16:45 Dec 20, 2024
43
Racing & Business Insights with Olympic Coach Dudley Duncan, EP 264
53:11 Dec 10, 2024
44
8 Point Plan to Finish 2024 Strong During the Holidays and Set Up Success in 2025, EP 263
17:32 Nov 27, 2024
45
Filmmaker Finds Redemption in the Pool: Michele Kuvin Kupfer's Journey Back to Swimming, EP 262
46:43 Nov 19, 2024
46
Olympian and Champion of Chemistry and Kicking: Chris Stevenson, EP 261
18:21 Nov 8, 2024
47
Two Sport Champion On Swinging a Club and Swimming: Tricia Good, EP 260
9:23 Oct 24, 2024
48
Swimming Through Challenges: Father-Son Champions Richard and Ian Neville Show Grit, EP 259
7:24 Oct 12, 2024
49
At age 27 Jenna Campbell: Elite College Swimmer to Masters World Record Holder, EP 258
8:10 Oct 2, 2024
50
Sage Insights from Surgeon and Swimmer Dr. Peter Yu, EP 257
12:15 Sep 22, 2024
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