About this episode
I want to hear your thoughts about the show and this episode. Text us here...In this episode, Julie DeLucca-Collins shares why a girls weekend is so much more than wine, laughter, and matching pajamas. It’s about recharging, reconnecting, and remembering who you are outside of all the roles you carry in life.Whether it’s a quick overnight getaway or a long weekend on the Cape, time away with your girlfriends can:Boost your mental health and lower stress levelsStrengthen bonds that make you feel supported and seenSpark creativity and inspire new ideas for your life and businessRemind you of the fun, playful, confident woman withinJulie explores both the science and the soul of female friendships — from the oxytocin boost you get from belly laughs to the deep emotional reset that happens when you step away from the daily grind.If you’ve been craving connection or feeling stuck in the endless to-do list, this conversation is your reminder that a girls weekend isn’t frivolous — it’s essential.? What You’ll Hear in This Episode:Why women’s friendships are proven to improve health and longevityHow laughter and play act as therapy for the soulThe difference between self-care and community-careHow to start a tradition of girls weekends that lasts for decades???? Ready to plan your own? This episode will give you the nudge (and the permission slip) to make it happen.Just like a girls weekend reminds you to recharge, reset, and reconnect, the Confident You CEO Retreat is your business version of that same gift. It’s time away to step out of the daily grind, focus on your vision, and surround yourself with women who get it.https://goconfidentlyservices.thrivecart.com/confidentyou-ceo-retreat-2025/Support the showCasa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities. Liked this episode? Share it with your midlife woman, entrepreneur friends! Love this show? Let us know how we helped you increase your confidence by leaving a review. For more about me and what I do, check out my website.