About this episode
🎧 Show Notes + Timestamps00:37 — Introducing Russell Langhammer and the powerful story behind today’s episode01:21 — Why people want to turn Russell’s journey into a movie02:05 — The gift of communication after brain injury and microdosing03:24 — Flashbacks, PTSD, and using cannabis instead of benzodiazepines04:00 — Recounting the accident at Dallas Airport that changed everything06:01 — The emotional and behavioural toll of pharmaceutical dependency07:32 — Russell’s lowest point: addiction, relationship loss, and identity crisis09:35 — Discovering the healing potential of cannabis and Rick Simpson Oil10:27 — His daily protocol with psilocybin, cannabis, and the importance of community11:43 — How years of pharmaceuticals and chemo led to heart failure13:15 — Being embraced by the bodybuilding world once again15:27 — Near-death experience, last rites, and choosing life18:04 — Speaking with deceased loved ones and being revived by his pacemaker20:17 — Multiple pacemakers, medical bankruptcy, and rebuilding life23:31 — Embracing life in a new community—and microdosing LSD24:58 — The healing impact of family, joy, and cannabis as a grandfather26:32 — Becoming an outspoken advocate despite political barriers in Texas30:46 — Advice for people struggling with trauma, addiction, and pain32:16 — Living with a brain injury, staying independent, and inspiring others34:53 — A warning about Ambien and the safety of cannabis35:42 — Closing thoughts and an open invitation to connect and share stories
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