About this episode
Micah and Brandt discuss all things gut health, and the increasing focus and attention it is receiving in food and beverage products. The conversation covers an introduction to gut health, why it's so important in modern times, new studies and scientific data, current products targeting gut health and what the future holds.Disclaimer: none of the content in this episode is medical advice. Brandt and Micah share their own experiences, views and opinions without having any medical qualifications. We have listed the sources and studies mentioned in the episode below, if you wish to follow up with your own research.If you enjoy this episode, please consider subscribing.If you have any suggestions for future episode topics, please email them to hello@tastehead.comLinks to sources and studies mentioned in the episode:https://tim-spector.co.uk/https://www.nhs.uk/live-well/eat-well/digestive-health/https://thegutstuff.com/Probiotics and prebiotics in the elderly:https://pmj.bmj.com/content/80/946/447Study on artificial sweeteners effecting weight gain:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2892765/Probiotic ingredient from Kerry:https://www.kerry.com/products/nutrition-ingredients/prebiotics-and-probiotics/probiotics.htmlEuromonitor Int article on gut health in global demographics:https://www.euromonitor.com/article/the-rise-and-potential-of-gut-healthStudy on inulin supplementation in infant formula:https://pubmed.ncbi.nlm.nih.gov/17215195/NHS advice on allergens during infant weaning:https://www.nhs.uk/start4life/weaning/safe-weaning/food-allergies/Article on the gut microbiome of our ancestors:https://hms.harvard.edu/news/guts-our-ancestorsBrands mentioned in the episode:https://biotifulguthealth.com/https://www.chucklinggoat.co.uk/https://drinkolipop.com/https://bottlebrushferments.com/product/the-red-one/Books mentioned:Spoon-Fed, by Tim Spector:https://www.amazon.co.uk/Spoon-Fed-almost-everything-about-wrong/dp/1787332292Your Brain on Parasites, by Kathleen McAuliffe:
