About this episode
What if time isn’t something to manage but something to expand?In Chapter 5: Take 150 + Free Days per Year , we explore Dan Sullivan’s idea of escaping “factory time” and shifting into kairos time - the kind of time that stretches, flows and fuels transformation.We talk about:Why recovery is a growth strategy, not a luxuryThe difference between chronos and kairos — and why it mattersThe power of true boundaries: focus days, buffer days and free daysHow 153 unplugged days could actually make you more productiveWhat happens when your brain finally gets quietThis chapter reminded us that time freedom isn’t granted, it’s designed. And designing freedom is both within your own decision making as well as one of the hardest things you can do.___________________________________________________________ ? Hosts: Sofia Stigendal & Marielle Almquist? Editing: Elmer Hermansson? Follow us on Instagram & TikTok @bookbright_podcast — and don’t hesitate to reach out with your reflections and thoughts. BookBright: Review, Rethink & Rewrite your story – one book at a time! Get a book brief for each episode: https://bookbrightpodcast.com/bookbrief
