About this episode
In this new Book Bites episode, we explore the book, Just As You Are: A Teen's Guide to Self-Acceptance and Lasting Self-Esteem by Michelle Skeen. Discover how to silence your inner critic and stop comparing yourself to others. Learn simple, practical, mindfulness-based tools for complete self-acceptance and building lasting self-esteem. Get ready to recognize your worth and celebrate who you truly are! ✨
