About this episode
Send a textRed hair is high-maintenance - and honestly, so is trying to be someone you’re not. In this video, I share a moment of clarity while deciding to let go of my bold hair color and realizing how much energy I’ve been putting into appearances, approval, and survival patterns. From navigating new friendships to teaching my grown-up nervous system that it’s safe now - this one’s about being real, being enough, and finally feeling at home in your own skin.Support the show
