About this episode
Send a textYou are in for a treat with this video! Alondra Sánchez shares her story about overcoming erythrophobia and navigating blushing as a THERAPIST!Our conversation is packed with BLUSHING topics like:- Alondra's experience with hypnosis- Projecting our thoughts onto others-Nervous System Regulation-Eye movement desensitization and reprocessing (EMDR) - Hormones: Perimenopause, Postpartum Depression, Premenstrual dysphoric disorder (PMDD)-Perfectionism-Parenting- Navigating the fear of blushing as a THERAPIST + tools to help you navigate for yourself! - Blushing can negatively impact any skin tone, not ONLY fair skin.+ More If you're interested in learning more about Alondra and her business, Cultura Counseling, LLC., be sure to check out her website! https://www.culturacounseling.com/watch om YouTube here: https://www.youtube.com/watch?v=NV4YDwCUk3YSupport the show
