About this episode
In this solo episode of the Seasonal Sisters podcast, host Janice Saunders delves into the fall installment of her body astrology series. She explores the significance of the Zodiac signs Libra, Scorpio, and Sagittarius and their corresponding body regions: the lower back, sacral center, and hips and thighs. Janice emphasizes the importance of balance, advocating for one's health, and setting high aspirations. The episode weaves personal anecdotes, health statistics, and practical advice to inspire listeners to adopt healthy habits and cultivate a mindful relationship with their bodies. It concludes with a healthy habits card, encouraging listeners to take a walk in nature and enjoy the fall air. 00:00 Introduction to the Seasonal Sisters Podcast 01:21 Fall Astrology Series: Libra and Lower Back Health 04:51 Scorpio: Sacral Center and Reproductive Health 09:06 Sagittarius: Hips, Thighs, and Taking Action 12:04 Conclusion and Healthy Habits Additional Resources;Healthy Card Deck: https://www.yourseasonalsister.com/Healthy-Card-DeckListen to the Seasonal Sisters Podcast on;Podcast Website: https://seasonal-sisters-podcast.simplecast.com/ Follow Janice Saunders on;Website: https://www.yourseasonalsister.com/Instagram: https://www.instagram.com/therealjanicesaunders/Facebook: https://www.facebook.com/therealjanicesaunders/Linktree: https://linktr.ee/seasonal_sisters_coaching?utm_source=linktree_profile_share Sign-Up for the Seasonal Healthy Habits Collective;https://www.yourseasonalsister.com/services Unleash the healthy woman within you by Scheduling a 30-MINUTE FREE Seasonal Sisters discovery call with Janice: https://calendly.com/seasonalsister/discovery-call
