About this episode
This week, we're joined again by Chris Wojcik! In this episode, Chris explores the tension between digital and real-world Jiu-Jitsu learning. Topics include: the limits of instructionals, the value of in-person training, communication challenges in teaching, and how grapplers can balance study with mat time.Follow Chris on Instagram:https://www.instagram.com/chrismwojcikGet Chris' instructionals on BJJ Fanatics:https://bjjfanatics.com/collections/instructional-videos/fighter_chris-wojcikSubscribe to The Grappler's Diary on Substack:https://thegrapplersdiary.substack.comBuy Chris' book, A Grappler's Diary:https://amazon.com/dp/B0DS1J794VMental models discussed in this episode:Ecological Dynamicshttps://bjjmentalmodels.com/ecological-dynamicsConstraints-Led Approachhttps://bjjmentalmodels.com/constraints-led-approachConcepts Over Techniqueshttps://bjjmentalmodels.com/concepts-over-techniquesOpen Knowledgehttps://bjjmentalmodels.com/open-knowledgeLearning Modalitieshttps://bjjmentalmodels.com/learning-modalitiesPosition Over Submissionhttps://bjjmentalmodels.com/position-over-submissionAnalysis Paralysishttps://bjjmentalmodels.com/analysis-paralysisIntentionhttps://bjjmentalmodels.com/intentionYou Are What You Trainhttps://bjjmentalmodels.com/you-are-what-you-train?? LEVEL UP with BJJ Mental Models Premium!The world's LARGEST library of Jiu-Jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:https://bjjmentalmodels.comNeed more BJJ Mental Models?Get the legendary BJJMM newsletter:https://bjjmentalmodels.com/newsletterLearn more mental models in our online database:https://bjjme
