About this episode
In our first episode of 2025, we are discussing the various women’s divisions in the NPC from Bikini and Fit Model divisions to Wellness and Figure! We discuss the differences in what the judges are looking for and how this criteria determines how athletes should train to bring exactly what the judges are looking for! We hope that you enjoyed this episode, and if so, we would LOVE it if you would rate, subscribe, and leave us reviews on how this podcast has helped you ? We’d also love to hear from you about future topics you would like us to discuss so please leave us a comment or reach out to us with your questions and suggestions!About Momshell Method Fitness:Ready to embark on your fitness journey? We would love to help you reach any fitness goal from losing the baby weight to crushing your competition goals! Follow this link to schedule a discovery call with one of our team members and learn how Momshell Method Fitness can provide you with the tools you need to be successful with customized nutrition and training plans for busy moms ? http://bit.ly/loseweightgetsexyContact your hosts:Mandy Rochon Instagram:https://www.instagram.com/mandyrochonfit/ Facebook: Mandy RochonGillian Hughes, IFBB Bikini ProInstagram: https://www.instagram.com/gillianhughes_momshell/Facebook: Gillian HughesMandy’s Posing Sessions1:1 In Person (KC Posing Studio) ? https://bit.ly/inpersonposingwithmandy1:1 Virtual Posing ? https://bit.ly/virtualposingwithmandyPosing with Gillian Hughes, IFBB Bikini Pro1:1 In Person (St Louis Posing Studio) ? https://bit.ly/stlposingwithgillianifbbpro1:1 Virtual Posing ? https://bit.ly/virtualposingwithgillianifbbproNuethyx Formulations Supplements ? https://nuethix.com/(Use code “Momshell” to save 10% off your order)Toxic Angelz Bikinis ? https://toxicangelzbikinis.com (Use code “GILLIAN” or code “MANDY” to save 15% off your order)MISAJO Sports —> https://shopsiham.com/collections/workout(Use code “GILLIAN10” to save 10% off your order)Squeeze Me Skinny Waist Trainers ? https://www.squeezmeskinny.com (Use code “MOMSHELL” to save 10% off your order)The
