About this episode
On this episode of Bikinis After Babies, we are joined by IFBB Bikini Pro Courtney Whitman, South Dakota’s first ever IFBB Bikini Pro! Courtney is a talented cosmetologist, wife, and mom to her 13-year-old daughter and earned her pro card this summer at Masters Nationals. Courtney discusses her initial motivation to get fit, the dynamics of being coached by her husband, and the challenges of navigating judge feedback. She emphasizes the importance of resilience and mindset in overcoming setbacks, particularly after her pro debut. The conversation also touches on family support, the unique challenges of coaching a spouse, and the innovative NeuFit technology that has enhanced her workouts and taken her glute training to the next level! Courtney shares her future goals in the sport and the significance of maintaining a positive mindset throughout her journey.We hope that you enjoyed this episode and if so, we would LOVE it if you would rate, subscribe, and leave us reviews on how this podcast has helped you ? We’d also love to hear from you about future topics you would like us to discuss so please leave us a comment or reach out to us with your questions and suggestions!Contact today’s guest:IFBB Bikini Pro Courtney WhitmanInstagram: https://www.instagram.com/courtneywhitman_ifbbpro/About Momshell Method Fitness:Ready to embark on your fitness journey? We would love to help you reach any fitness goal from losing the baby weight to crushing your competition goals! Follow this link to schedule a discovery call with one of our team members and learn how Momshell Method Fitness can provide you with the tools you need to be successful with customized nutrition and training plans for busy moms ? http://bit.ly/loseweightgetsexyContact your hosts:Mandy Rochon Instagram:https://www.instagram.com/mandyrochonfit/ Facebook: Mandy RochonGillian Hughes, IFBB Bikini ProInstagram: https://www.instagram.com/gillianhughes_momshell/Facebook: Gillian HughesMandy’s Posing Sessions1:1 In Person (KC Posing Studio) ? https://bit.ly/inpersonposingwithmandy1:1 Virtual Posing ? https://bit.ly/virtualposingwithmandyPosing with Gillian Hughes, IFBB Bikini Pro1:1 In Person (St Louis Posing Studio) ? https://bit.ly/stlposingwithgillianifbbpro1:1 Virtual Posing ? https://bit.ly/virtualposingwithgillianifbbpro
