About this episode
In this episode I dive into my experience after a women’s only temazcal (sweat lodge) experience that awakened something beautiful inside me. We got into maternal and paternal lineage, the female initiation of childbirth, vision quests, the sacred gifts men and women carry, and more.I talk about women’s responsibility to pray for men, the double power of singing our prayers, and the art of revealing ourselves. I also explain in more detail the concept of holding space and how the Ancients knew all about what is now referred to as ‘parts’ work by psychotherapists.TIMESTAMPS:00:00 - 00:24 Episode Trailer and Intro00:24 - 00:53 Episode Overview00:53 - 02:36 What does it mean to be a woman02:36 - 03:06 I fixed my Blue Yeti Mic03:06 - 06:00 My first sweat lodge experience06:00 - 07:09 A sweat lodge resembles the uterus07:09 - 09:06 Childbirth is a woman’s initiation09:06 - 12:09 maternal and paternal lineage12:09 - 13:52 Is it a woman's responsibility to pray for her man?13:52 - 16:24 Does singing your prayers make them twice as strong?16:24 - 17:04 We're so hyper-individualistic in the real world17:04 - 19:08 How to stop being afraid of revealing your true self19:08 - 21:49 Fighting the urge to people-please21:49 - 23:31 the art of revealing23:31 - 26:08 A better way to get your needs mett26:08 - 29:45 How women can
