Ancient Health Podcast
Health

Ancient Health Podcast

by Ancient Health Podcast

Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit. 

101 episodes
EN language
All Episodes
1
484: The Histamine/Trauma Connection and How to Work Through It
40:05 Mar 14, 2026
2
483: Why Belly Weight Won’t Budge: Trauma, Toxins and Herbs
35:34 Mar 10, 2026
3
482: Depression/Anxiety & C.diff
35:50 Mar 6, 2026
4
481: Healing Trauma through Grace & Connection: The Story Behind Onsite | Miles Adcox
1:08:53 Mar 3, 2026
5
480: Why Are You Getting Cavities? Tips and Tools from a Biological Dentist | Dr. McKinnon Forbes
54:52 Feb 27, 2026
6
479: The Hidden Dangers of Lymphatic Stagnation (Re-post)
36:37 Feb 24, 2026
7
478: Constipation & Perfectionism: Learning to Let Go
43:25 Feb 20, 2026
8
477: Generational Trauma and Your Hormones: Your Body Carries Your Story | Dr. Sonya Jensen
1:03:16 Feb 17, 2026
9
476: Can a Shot of this Molecule with Olive Oil Help with Detox, Sleep + Migraines? | Chris Burres
59:18 Feb 13, 2026
10
475: Inflammation Isn’t Random: Ayurveda’s Body-Type Blueprint | Dr. Shivani Gupta
59:44 Feb 10, 2026
11
474: How EMFs Affect Anxiety, Brain Fog, and Energy Levels
46:39 Feb 6, 2026
12
473: Protein Demystified: The Role of Essential Amino Acids in Weight Loss | Angelo Keely
1:20:23 Feb 3, 2026
13
472: Overcoming Sciatica, Back Pain & Glute Pain: How to Protect Your Posture | Ashley Williams
53:18 Jan 30, 2026
14
471: Your Labs Are ‘Normal’… So Why Do You Still Feel Sick? | Dr. Efrat LaMandre
59:06 Jan 27, 2026
15
470: Clear Mold Toxicity: Your Questions Answered
37:43 Jan 23, 2026
16
469: To Remove or Not Remove a Tooth: A Whole Health Perspective | Dr. Kelly Blodgett
54:47 Jan 20, 2026
17
468: Fight Seasonal Depression by Clearing Your Kidneys
34:09 Jan 16, 2026
18
467: Protein, Gut Health, and the Routine That Sticks | Jaimie Maitland
53:27 Jan 13, 2026
19
466: SIBO, Skin & TMJ
41:58 Jan 9, 2026
20
465: The TCM Code to Your Period | Dr. Chloe Weber
26:37 Jan 6, 2026
21
464: Why Your Health Starts In Your Mouth | Dr. Toni Engram
45:00 Jan 2, 2026
22
463: How to Actually Hit Your Health Goals in 2026 | Dr. Fab Mancini
52:47 Dec 30, 2025
23
462: Breaking Through Limiting Beliefs in Health, Coaching and Life | CJ Mertz
48:41 Dec 26, 2025
24
461: Molecular Hydrogen, Biostacking and Wellness Innovation | Dr. Howard Cohn
44:23 Dec 23, 2025
25
460: How to Re-Grow Your Brain With Natural Medicine | Leila Doolittle
44:44 Dec 19, 2025
26
459: Vision Problems? A Brain Injury Could Be the Missing Link | Dr. Jamie Ho
1:12:55 Dec 16, 2025
27
458: Struggling With Symptoms No Doctor Can Explain? Could Be Your Genes | Kim Ressler
36:14 Dec 12, 2025
28
457: | All About Your Histamine Intolerance: Perimenopause, Microbes + Functional Solutions
48:12 Dec 9, 2025
29
456: Chronic Cough + Trouble Breathing? Mold Might be the Cause
47:03 Dec 5, 2025
30
455: How to Achieve Muscle Strength Gently | Alex Birks
53:26 Dec 2, 2025
31
454: Ancient Hydration: Desert Salt Power | Samantha Skyring
58:25 Nov 28, 2025
32
453: Aging = Oxidation: How Vitamin C and Mitochondrial Support Reverse the Damage | Dr. Levy
1:04:11 Nov 25, 2025
33
452: Dancing with Discomfort: Re-train Your Brain to Conquer Illness | Ben Ahrens
56:16 Nov 21, 2025
34
451: Why Your Metabolism Isn’t Just About Food | Erin Power
42:58 Nov 18, 2025
35
450: Mental Health is Brain Health: Functional Neurology | Dr. Eboni Cornish
1:02:50 Nov 14, 2025
36
449: Everyday TCM Secrets for Your Home | Sara Jane Ho
54:39 Nov 11, 2025
37
448: How to Regulate Your Mind and Follow Your Spirit | Frank Elaridi
1:05:55 Nov 7, 2025
38
447: Chronic Cough? Check Your Kidneys (Repost)
30:13 Nov 4, 2025
39
446: How To Be Happy: Mental Health Tools From East to West | Emma Seppala
56:44 Oct 31, 2025
40
445: Can ESS60 Address Inflamaging? | Chris Burres
1:04:37 Oct 28, 2025
41
444: A Lingering Case of Strep: The Answer to Your Health Issues? (Re-post)
34:07 Oct 24, 2025
42
443: Understanding the Epstein-Barr Epidemic I Dr. Kasia Kines
1:00:10 Oct 21, 2025
43
442: Long Covid + 4 Root Causes of Chronic Illness | Lorrie Rivers
1:13:20 Oct 17, 2025
44
441: Breast Implant Illness, Detox and Being Your Own Advocate | Katie Baehring
1:10:02 Oct 14, 2025
45
440: How to Break out of Insomnia Holistically | Mollie Eastman
1:09:26 Oct 10, 2025
46
439: Sound Healing’s Power to Calm and Focus the Mind | John Bamber
1:01:37 Oct 7, 2025
47
438: Your Kidneys, Bladder, and Beating Seasonal Depression
35:20 Oct 3, 2025
48
437: Faith, Fitness & the A2 Milk Edge: Lessons from the NFL | Heath Evans
1:03:22 Sep 30, 2025
49
436: When Food Poisoning Lingers
35:41 Sep 26, 2025
50
435: Your Genetic Blueprint: Detox, Immunity & Mental Health | Dr. J. Dunn
57:22 Sep 23, 2025
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