About this episode
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly take a playful yet, insightful look at boredom.Lack of interest, motivation, and engagement in the world around usMatching energy level to activityWhat do you do when you are bored?Reasons for boredomMismatch between how much we want to engage cognitively and the taskWhat is the energy level you are wanting to fillWebsite: anincompleteguide.comInstagram: @anincompleteguideYouTube: @AnIncompleteGuidePatreon: patreon.com/AnIncompleteGuidetoPersonalGrowthShout out to Lauren, Jake, Kyle, Nicole, Cassie, and Cassidy our Patreon supporters!