About this episode
In this episode, we explore why self-sabotage isn’t about laziness or lack of discipline, but protection. Often rooted in fear of rejection and loss of safety, self-sabotage shows up right before growth, visibility, or deeper connection.This is a grounded conversation about self-trust, clarity, and leading yourself with compassion.In This Episode:Why self-sabotage is self-protection, not failureThe link between rejection, safety, and behaviorHow the nervous system influences decisionsSimple ways to begin healing the root of self-sabotageClosing emotional loops to create calm and clarityIf you’re interested in private immersions, retreats, workshops, or speaking experiences designed to support real, lasting change, reach out directly at hello@ChrissyMay.com to explore what support might be right for you.Support the show1:1 Mastery Immersion with Chrissy!**GRAB MY BOOK ON AMAZON!**https://a.co/d/63r93l6Connect with Chrissy:InstagramWebsite for more informationYouTube
