About this episode
This midweek guided drop-in helps you regulate your nervous system anywhere — without needing extra time, space, or perfection. If you’ve been feeling anxious, irritable, overwhelmed, or foggy, this short practice will bring your body out of stress and your mind back into clarity.Drop in & Drop the noise with me for a moment! Want to connect, book a session, or inquire about speaking? Reach out anytime at Hello@ChrissyMay.comSupport the show1:1 Mastery Immersion with Chrissy!**GRAB MY BOOK ON AMAZON!**https://a.co/d/63r93l6Connect with Chrissy:InstagramWebsite for more informationYouTube
