About this episode
Are you an "outrovert" using alcohol to force a social battery you don't actually have? Coaches Matt and Jason explore a new way of looking at personality: the outrovert, who adapts their vibe to the environment but recharges through solitude. Discover why alcohol-free living allows you to stop using "liquid courage" as a social lubricant and start listening to your body's signals of contraction and expansion. Learn how to set intentional boundaries for social events, trade "pre-gaming" for a solid exit plan, and reclaim the joy of being present without the need to "shut the town down." Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear
