About this episode
If you’ve ever felt overwhelmed by the idea of “finding your purpose, make some time for a walk or coffee and get your headphones in!In this week's episode of The ADHD Women’s Wellbeing Podcast, I’m joined by the wonderful Hannah Miller: author of The Purpose Pursuit™ book, speaker, accredited coach, and founder of Sidekick, an organisation built to help people understand their strengths and pursue purpose in a grounded, authentic way.Together, we explore what purpose really means: tuning into the moments that make you feel alive, aligned, and like yourself again, rather than chasing a perfect life plan or making pressure-filled decisionsWhether you’ve just been diagnosed or are in a season of reinvention, Hannah’s insights offer a compassionate and practical guide for uncovering what matters to you, and how to move forward with clarity and self-trust.Tickets to our first LIVE ADHD Women's Wellbeing Event are now available!Click here to book your ticket for a full day of community, connection, awareness and growth.Key Takeaways:Why purpose doesn’t have to be big or overwhelmin but can live in everyday momentsHow The Purpose Pursuit can help you reconnect with your strengths, values, and prioritiesRecognising and gently shifting limiting beliefs, excuses, and self-sabotageADHD, perfectionism, and why burnout happens even when we love what we doSimple tools to identify your natural strengths and reframe your challengesHow seeing yourself through others’ eyes can support personal growthWhy joy, flow, and energy are important clues to a more meaningful lifeHelping women and girls move away from perfectionism and fear of mistakesUnderstanding the difference between good, bad, and wise decisionsNavigating seasons of change in your career, identity, or directionWhy asking “What’s next?” is more freeing than needing all the answersTimestamps:04:41 - Navigating Purpose: A Journey of Self-Discovery18:10 - Harnessing Strengths for Growth29:54 - Understanding Purpose and Perfectionism38:50 - Decision Making and WisdomTickets to our first
