About this episode
Have you ever stopped to consider what your negative thinking is costing you?
Are you wasting your energy on negative-thinking, even when the negative projections might not come true?
In this episode, we are going to talk about the importance of becoming aware of our negative-thinking in ADHD and what you can do about it.
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Resources:
? Comment or Question? Email me at: Kelsey@adhdwithconfidence.com
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Related Episodes:
66 // Why do I hate myself sometimes? | Distorted Negative Self-Image in ADHD
101 // ADHD Masking | The Negative Effects of Living Inauthentically
104 // Why Do I Assume Everyone Hates Me? Negative Inner-Dialogue in ADHD
105 // How to Overcome Negative Self-Perception in ADHD
