About this episode
Ever struggle with comparison?
Turns out, I definitely do!
Things within ADHD that can lead to comparison:
Perfectionism
All-or-nothing thinking
Feelings of inadequacy
Rejection sensitivity
In today's episode, I will give you 3 main tips if you are struggling with comparison.
Happy listening!
Resources:
? Need some extra support? I offer 1-on-1 coaching! Just head to my website and book a Free, 15-minute intake call: https://adhdwithconfidence.com/
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