About this episode
This podcast episode featured Kristen Rubis, a sound healing practitioner with nearly 30 years of experience in healing arts.
Key topics discussed included:
* Sound healing as vibrational medicine using various instruments including Tibetan metal bowls, crystal singing bowls, gong, chimes
* Scientific aspects: Each note/bowl has specific frequencies aligned with chakras, affecting nervous system regulation
* Benefits of sound healing: Nervous system balancing, reaching theta brainwave state after 25 minutes, cellular regeneration
* Integration with other modalities like massage, Reiki, and yoga
* Personal journey into sound healing
* Client experiences and transformational healing stories
Kristen Rubis is a heart-led entrepreneur, mentor, and founder of The My Body My Power Empowerment Movement. With nearly 30 years in the healing arts, she weaves sound healing, yoga, and social-emotional education into transformative programs for girls, women, and nonbinary youth. Since 2007, she’s empowered over 2,700 teens and tweens through safe, soul-nourishing spaces for self-discovery and connection. Kristen also leads sound healing workshops, women’s retreats, and online offerings that inspire deep embodiment and self-expression. Her mission is to help others claim their worth, speak their truth, and shine their light — creating a legacy of empowerment for generations to come.
Important Links:
Kristen's album that I LOVE:
https://music.apple.com/us/album/sacred-sound-healing/591638915
Kristen's IG: https://www.instagram.com/kristen_rubis
And other links: https://linktr.ee/kristenrubis
Connect with Kelly Newton:
Download my Free Wealth Blueprint: https://www.theearthandspiritwitch.com/wealthblueprint
Website: https://www.theearthandspiritwitch.com/
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